- Tips på hemsidor, böcker, poddar och youtube-videos.
Är en förening som sprider kunskap om neuropykiatriska funktionsnedsättningar.
Lästips: Leva med NPF.
En specialiserad psykiatrisk klinik där du kan få hjälp och stöd men även kunskap om diagnosen.
Lästips: Artiklar och kunskap
En privat vårdgivare med forskaren, författaren och föreläsaren Lotta Borg Skoglund (läkare och docent, specialist i psykiatri och allmänmedicin) i spetsen.
Lästips: Nyheter
Har mycket lättläst information om ADHD.
Lästips: Flickor och kvinnor med ADHD.
Underbara ADHD är en organisation för anhöriga, skola och vård. Erbjuder en plattform för att utbyta erfarenheter men även för att utbilda varandra kring diagnosen.
En lättläst hemsida om ADHD. Beroende på vem du är som anpassas innehållet. Kanske en bra stöttning i samtalet med barn eller ungdom om diagnosen?
Från duktig flicka till utbränd kvinna
Av: Lotta Borg Skoglund
ADHD på jobbet - om forskning hjärnan och strategier
Av: Lotta Borg Skoglund och Martin Nelson
ADHD-hjälpen - för ett liv i balans
Av: Katarina A. Sörngård
Ta kommandot över din ADHD - strategier för ett gott liv
Av: Russel A. Barkley
Succeeding with adult ADHD - daily strategies to help you achieve your goals and manage your life
Av: Abigail Lerini, Phd
Self-care for people with ADHD - 100+ ways to recharge, de-stress, and prooritize you!
Av: Sasha Hamdani, MD
'%3e%3cpath fill='%233d9599' d='M 459.8125 254.28125 C 459.8125 266.675781 469.859375 276.722656 482.253906 276.722656 L 725.429688 276.722656 C 737.824219 276.722656 747.871094 266.675781 747.871094 254.28125 L 747.871094 159.269531 L 459.8125 159.269531 L 459.8125 159.285156 L 459.78125 159.285156 L 459.78125 237.566406 L 459.8125 237.566406 Z M 459.8125 254.28125 ' fill-opacity='1' fill-rule='nonzero'/%3e%3c/g%3e%3cg clip-path='url(%236af0a54708)'%3e%3cpath fill='%233d9599' d='M 1066.292969 159.285156 L 785.804688 159.285156 L 785.804688 237.566406 L 1022.292969 237.566406 C 1042.984375 237.566406 1059.75 254.332031 1059.75 275.023438 L 1059.75 1180.824219 L 891.171875 1180.824219 C 862 1180.824219 836.351562 1195.988281 821.550781 1218.792969 L 560.394531 1218.792969 C 549.953125 1218.792969 541.410156 1227.269531 541.410156 1237.777344 C 541.410156 1248.277344 549.953125 1256.761719 560.394531 1256.761719 L 808.5625 1256.761719 C 808.371094 1259.054688 808.203125 1261.371094 808.203125 1263.714844 L 808.203125 1445.839844 L 167.609375 1445.839844 C 146.917969 1445.839844 130.152344 1429.011719 130.152344 1408.316406 L 130.152344 275.027344 C 130.152344 254.335938 146.917969 237.570312 167.609375 237.570312 L 421.8125 237.570312 L 421.8125 159.285156 L 123.652344 159.285156 C 83.976562 159.285156 51.820312 191.433594 51.820312 231.046875 L 51.820312 1452.363281 C 51.820312 1491.972656 83.976562 1524.125 123.652344 1524.125 L 1066.292969 1524.125 C 1105.96875 1524.125 1138.117188 1491.972656 1138.117188 1452.363281 L 1138.117188 231.046875 C 1138.117188 191.433594 1105.96875 159.285156 1066.292969 159.285156 Z M 846.175781 1445.84375 L 846.175781 1263.71875 C 846.175781 1261.171875 846.445312 1258.683594 846.851562 1256.25 C 847.011719 1255.277344 847.207031 1254.320312 847.425781 1253.371094 C 847.535156 1252.886719 847.667969 1252.417969 847.796875 1251.945312 C 848.019531 1251.113281 848.25 1250.289062 848.527344 1249.484375 C 848.71875 1248.90625 848.933594 1248.339844 849.152344 1247.777344 C 849.417969 1247.074219 849.683594 1246.363281 849.984375 1245.675781 C 850.277344 1245.019531 850.597656 1244.382812 850.917969 1243.738281 C 851.210938 1243.164062 851.484375 1242.574219 851.792969 1242.011719 C 852.234375 1241.203125 852.726562 1240.433594 853.21875 1239.664062 C 853.460938 1239.285156 853.683594 1238.886719 853.933594 1238.511719 C 854.703125 1237.378906 855.519531 1236.285156 856.390625 1235.238281 C 856.617188 1234.949219 856.878906 1234.695312 857.117188 1234.417969 C 857.773438 1233.65625 858.453125 1232.890625 859.160156 1232.175781 C 859.523438 1231.808594 859.914062 1231.46875 860.285156 1231.113281 C 860.90625 1230.523438 861.53125 1229.941406 862.1875 1229.386719 C 862.625 1229.019531 863.085938 1228.671875 863.535156 1228.320312 C 864.167969 1227.828125 864.804688 1227.335938 865.460938 1226.882812 C 865.960938 1226.535156 866.464844 1226.210938 866.976562 1225.886719 C 867.628906 1225.46875 868.289062 1225.0625 868.964844 1224.675781 C 869.503906 1224.371094 870.054688 1224.082031 870.601562 1223.792969 C 871.289062 1223.441406 871.984375 1223.109375 872.6875 1222.796875 C 873.257812 1222.535156 873.824219 1222.289062 874.40625 1222.050781 C 875.144531 1221.761719 875.890625 1221.492188 876.644531 1221.238281 C 877.21875 1221.042969 877.789062 1220.84375 878.378906 1220.667969 C 879.179688 1220.433594 879.992188 1220.234375 880.8125 1220.042969 C 881.375 1219.910156 881.9375 1219.761719 882.511719 1219.644531 C 883.433594 1219.46875 884.378906 1219.34375 885.324219 1219.21875 C 885.804688 1219.160156 886.289062 1219.070312 886.785156 1219.019531 C 888.230469 1218.878906 889.691406 1218.800781 891.179688 1218.800781 L 1059.757812 1218.800781 Z M 846.175781 1445.84375 ' fill-opacity='1' fill-rule='nonzero'/%3e%3c/g%3e%3cpath fill='%233d9599' d='M 873.261719 346.875 C 862.78125 346.875 854.277344 355.371094 854.277344 365.859375 L 854.277344 410.488281 L 809.644531 410.488281 C 799.160156 410.488281 790.660156 418.988281 790.660156 429.472656 C 790.660156 439.960938 799.160156 448.457031 809.644531 448.457031 L 854.277344 448.457031 L 854.277344 493.09375 C 854.277344 503.578125 862.78125 512.078125 873.261719 512.078125 C 883.75 512.078125 892.246094 503.578125 892.246094 493.09375 L 892.246094 448.457031 L 936.882812 448.457031 C 947.371094 448.457031 955.867188 439.960938 955.867188 429.472656 C 955.867188 418.988281 947.371094 410.488281 936.882812 410.488281 L 892.246094 410.488281 L 892.246094 365.859375 C 892.246094 355.371094 883.75 346.875 873.261719 346.875 Z M 873.261719 346.875 ' fill-opacity='1' fill-rule='nonzero'/%3e%3cpath fill='%233d9599' d='M 541.425781 683.105469 C 541.425781 693.589844 549.925781 702.089844 560.410156 702.089844 L 935.660156 702.089844 C 946.144531 702.089844 954.644531 693.589844 954.644531 683.105469 C 954.644531 672.621094 946.144531 664.121094 935.660156 664.121094 L 560.410156 664.121094 C 549.925781 664.121094 541.425781 672.625 541.425781 683.105469 Z M 541.425781 683.105469 ' fill-opacity='1' fill-rule='nonzero'/%3e%3cpath fill='%233d9599' d='M 935.660156 774.863281 L 560.410156 774.863281 C 549.925781 774.863281 541.425781 783.363281 541.425781 793.847656 C 541.425781 804.332031 549.925781 812.832031 560.410156 812.832031 L 935.660156 812.832031 C 946.144531 812.832031 954.644531 804.332031 954.644531 793.847656 C 954.644531 783.363281 946.140625 774.863281 935.660156 774.863281 Z M 935.660156 774.863281 ' fill-opacity='1' fill-rule='nonzero'/%3e%3cpath fill='%233d9599' d='M 935.660156 885.605469 L 560.410156 885.605469 C 549.925781 885.605469 541.425781 894.101562 541.425781 904.589844 C 541.425781 915.070312 549.925781 923.574219 560.410156 923.574219 L 935.660156 923.574219 C 946.144531 923.574219 954.644531 915.070312 954.644531 904.589844 C 954.644531 894.105469 946.140625 885.605469 935.660156 885.605469 Z M 935.660156 885.605469 ' fill-opacity='1' fill-rule='nonzero'/%3e%3cpath fill='%233d9599' d='M 935.660156 996.347656 L 560.410156 996.347656 C 549.925781 996.347656 541.425781 1004.847656 541.425781 1015.332031 C 541.425781 1025.820312 549.925781 1034.316406 560.410156 1034.316406 L 935.660156 1034.316406 C 946.144531 1034.316406 954.644531 1025.820312 954.644531 1015.332031 C 954.644531 1004.851562 946.140625 996.347656 935.660156 996.347656 Z M 935.660156 996.347656 ' fill-opacity='1' fill-rule='nonzero'/%3e%3cpath fill='%233d9599' d='M 935.660156 1107.085938 L 560.410156 1107.085938 C 549.925781 1107.085938 541.425781 1115.589844 541.425781 1126.070312 C 541.425781 1136.558594 549.925781 1145.054688 560.410156 1145.054688 L 935.660156 1145.054688 C 946.144531 1145.054688 954.644531 1136.558594 954.644531 1126.070312 C 954.644531 1115.59375 946.140625 1107.085938 935.660156 1107.085938 Z M 935.660156 1107.085938 ' fill-opacity='1' fill-rule='nonzero'/%3e%3cpath fill='%233d9599' d='M 410.824219 943.699219 C 410.824219 945.09375 410.789062 946.484375 410.71875 947.875 C 410.652344 949.269531 410.550781 950.65625 410.414062 952.042969 C 410.277344 953.429688 410.105469 954.8125 409.902344 956.1875 C 409.699219 957.566406 409.460938 958.9375 409.1875 960.304688 C 408.914062 961.671875 408.609375 963.03125 408.273438 964.382812 C 407.933594 965.730469 407.5625 967.074219 407.15625 968.40625 C 406.753906 969.738281 406.316406 971.0625 405.847656 972.375 C 405.378906 973.683594 404.878906 974.984375 404.34375 976.273438 C 403.8125 977.558594 403.246094 978.832031 402.652344 980.089844 C 402.054688 981.351562 401.429688 982.59375 400.773438 983.824219 C 400.117188 985.050781 399.429688 986.261719 398.714844 987.457031 C 397.996094 988.652344 397.253906 989.828125 396.480469 990.988281 C 395.703125 992.144531 394.902344 993.285156 394.074219 994.402344 C 393.242188 995.519531 392.386719 996.617188 391.503906 997.695312 C 390.617188 998.773438 389.710938 999.828125 388.773438 1000.859375 C 387.839844 1001.890625 386.878906 1002.898438 385.894531 1003.882812 C 384.910156 1004.871094 383.898438 1005.828125 382.867188 1006.765625 C 381.835938 1007.699219 380.78125 1008.609375 379.703125 1009.492188 C 378.628906 1010.378906 377.53125 1011.234375 376.410156 1012.0625 C 375.292969 1012.894531 374.152344 1013.695312 372.996094 1014.46875 C 371.835938 1015.242188 370.660156 1015.988281 369.464844 1016.703125 C 368.269531 1017.421875 367.058594 1018.105469 365.832031 1018.761719 C 364.601562 1019.421875 363.359375 1020.046875 362.097656 1020.640625 C 360.839844 1021.238281 359.566406 1021.800781 358.28125 1022.335938 C 356.992188 1022.867188 355.695312 1023.367188 354.382812 1023.839844 C 353.070312 1024.308594 351.75 1024.746094 350.414062 1025.148438 C 349.082031 1025.554688 347.742188 1025.925781 346.390625 1026.261719 C 345.039062 1026.601562 343.679688 1026.90625 342.3125 1027.179688 C 340.945312 1027.449219 339.574219 1027.6875 338.195312 1027.890625 C 336.820312 1028.097656 335.4375 1028.265625 334.050781 1028.402344 C 332.664062 1028.539062 331.277344 1028.644531 329.882812 1028.710938 C 328.492188 1028.78125 327.101562 1028.8125 325.707031 1028.8125 C 324.316406 1028.8125 322.921875 1028.78125 321.53125 1028.710938 C 320.140625 1028.644531 318.75 1028.539062 317.363281 1028.402344 C 315.980469 1028.265625 314.597656 1028.097656 313.21875 1027.890625 C 311.839844 1027.6875 310.46875 1027.449219 309.101562 1027.179688 C 307.738281 1026.90625 306.378906 1026.601562 305.027344 1026.261719 C 303.675781 1025.925781 302.332031 1025.554688 301 1025.148438 C 299.667969 1024.746094 298.34375 1024.308594 297.035156 1023.839844 C 295.722656 1023.367188 294.421875 1022.867188 293.136719 1022.335938 C 291.847656 1021.800781 290.574219 1021.238281 289.316406 1020.640625 C 288.058594 1020.046875 286.8125 1019.421875 285.585938 1018.761719 C 284.355469 1018.105469 283.144531 1017.421875 281.949219 1016.703125 C 280.753906 1015.988281 279.578125 1015.242188 278.421875 1014.46875 C 277.261719 1013.695312 276.125 1012.894531 275.003906 1012.0625 C 273.886719 1011.234375 272.789062 1010.378906 271.710938 1009.492188 C 270.632812 1008.609375 269.582031 1007.699219 268.546875 1006.765625 C 267.515625 1005.828125 266.507812 1004.871094 265.523438 1003.882812 C 264.539062 1002.898438 263.578125 1001.890625 262.640625 1000.859375 C 261.707031 999.828125 260.796875 998.773438 259.914062 997.695312 C 259.027344 996.617188 258.171875 995.519531 257.34375 994.402344 C 256.511719 993.285156 255.710938 992.144531 254.9375 990.988281 C 254.164062 989.828125 253.417969 988.652344 252.703125 987.457031 C 251.984375 986.261719 251.300781 985.050781 250.644531 983.824219 C 249.988281 982.59375 249.359375 981.351562 248.765625 980.089844 C 248.167969 978.832031 247.605469 977.558594 247.070312 976.273438 C 246.539062 974.984375 246.039062 973.683594 245.566406 972.375 C 245.097656 971.0625 244.660156 969.738281 244.257812 968.40625 C 243.851562 967.074219 243.480469 965.730469 243.144531 964.382812 C 242.804688 963.03125 242.5 961.671875 242.226562 960.304688 C 241.957031 958.9375 241.71875 957.566406 241.515625 956.1875 C 241.308594 954.8125 241.140625 953.429688 241.003906 952.042969 C 240.867188 950.65625 240.761719 949.269531 240.695312 947.875 C 240.625 946.484375 240.59375 945.09375 240.59375 943.699219 C 240.59375 942.308594 240.625 940.914062 240.695312 939.523438 C 240.761719 938.132812 240.867188 936.742188 241.003906 935.359375 C 241.140625 933.972656 241.308594 932.589844 241.515625 931.210938 C 241.71875 929.832031 241.957031 928.460938 242.226562 927.09375 C 242.5 925.730469 242.804688 924.371094 243.144531 923.019531 C 243.480469 921.667969 243.851562 920.324219 244.257812 918.992188 C 244.660156 917.660156 245.097656 916.335938 245.566406 915.027344 C 246.039062 913.714844 246.539062 912.414062 247.070312 911.128906 C 247.605469 909.839844 248.167969 908.570312 248.765625 907.308594 C 249.359375 906.050781 249.988281 904.804688 250.644531 903.578125 C 251.300781 902.347656 251.984375 901.136719 252.703125 899.941406 C 253.417969 898.75 254.164062 897.570312 254.9375 896.414062 C 255.710938 895.253906 256.511719 894.117188 257.34375 892.996094 C 258.171875 891.878906 259.027344 890.78125 259.914062 889.703125 C 260.796875 888.628906 261.707031 887.574219 262.640625 886.542969 C 263.578125 885.507812 264.539062 884.5 265.523438 883.515625 C 266.507812 882.53125 267.515625 881.570312 268.546875 880.636719 C 269.582031 879.699219 270.632812 878.789062 271.710938 877.90625 C 272.789062 877.023438 273.886719 876.164062 275.003906 875.335938 C 276.125 874.507812 277.261719 873.703125 278.421875 872.929688 C 279.578125 872.15625 280.753906 871.410156 281.949219 870.695312 C 283.144531 869.980469 284.355469 869.292969 285.585938 868.636719 C 286.8125 867.980469 288.058594 867.355469 289.316406 866.757812 C 290.574219 866.164062 291.847656 865.597656 293.136719 865.066406 C 294.421875 864.53125 295.722656 864.03125 297.035156 863.5625 C 298.34375 863.09375 299.667969 862.65625 301 862.25 C 302.332031 861.847656 303.675781 861.476562 305.027344 861.136719 C 306.378906 860.796875 307.738281 860.492188 309.101562 860.222656 C 310.46875 859.949219 311.839844 859.710938 313.21875 859.507812 C 314.597656 859.304688 315.980469 859.132812 317.363281 858.996094 C 318.75 858.859375 320.140625 858.757812 321.53125 858.6875 C 322.921875 858.621094 324.316406 858.585938 325.707031 858.585938 C 327.101562 858.585938 328.492188 858.621094 329.882812 858.6875 C 331.277344 858.757812 332.664062 858.859375 334.050781 858.996094 C 335.4375 859.132812 336.820312 859.304688 338.195312 859.507812 C 339.574219 859.710938 340.945312 859.949219 342.3125 860.222656 C 343.679688 860.492188 345.039062 860.796875 346.390625 861.136719 C 347.742188 861.476562 349.082031 861.847656 350.414062 862.25 C 351.75 862.65625 353.070312 863.09375 354.382812 863.5625 C 355.695312 864.03125 356.992188 864.53125 358.28125 865.066406 C 359.566406 865.597656 360.839844 866.164062 362.097656 866.757812 C 363.359375 867.355469 364.601562 867.980469 365.832031 868.636719 C 367.058594 869.292969 368.269531 869.980469 369.464844 870.695312 C 370.660156 871.410156 371.835938 872.15625 372.996094 872.929688 C 374.152344 873.703125 375.292969 874.507812 376.410156 875.335938 C 377.53125 876.164062 378.628906 877.023438 379.703125 877.90625 C 380.78125 878.789062 381.835938 879.699219 382.867188 880.636719 C 383.898438 881.570312 384.910156 882.53125 385.894531 883.515625 C 386.878906 884.5 387.839844 885.507812 388.773438 886.542969 C 389.710938 887.574219 390.617188 888.628906 391.503906 889.703125 C 392.386719 890.78125 393.242188 891.878906 394.074219 892.996094 C 394.902344 894.117188 395.703125 895.253906 396.480469 896.414062 C 397.253906 897.570312 397.996094 898.746094 398.714844 899.941406 C 399.429688 901.136719 400.117188 902.347656 400.773438 903.578125 C 401.429688 904.804688 402.054688 906.050781 402.652344 907.308594 C 403.246094 908.570312 403.8125 909.839844 404.34375 911.128906 C 404.878906 912.414062 405.378906 913.714844 405.847656 915.027344 C 406.316406 916.335938 406.753906 917.660156 407.15625 918.992188 C 407.5625 920.324219 407.933594 921.667969 408.273438 923.019531 C 408.609375 924.371094 408.914062 925.730469 409.1875 927.09375 C 409.460938 928.460938 409.699219 929.832031 409.902344 931.210938 C 410.105469 932.589844 410.277344 933.972656 410.414062 935.359375 C 410.550781 936.742188 410.652344 938.132812 410.71875 939.523438 C 410.789062 940.914062 410.824219 942.308594 410.824219 943.699219 Z M 410.824219 943.699219 ' fill-opacity='1' fill-rule='nonzero'/%3e%3cpath fill='%233d9599' d='M 397.980469 656.816406 L 331.996094 734.578125 C 328.429688 738.78125 323.214844 741.226562 317.703125 741.28125 C 317.644531 741.28125 317.582031 741.28125 317.523438 741.28125 C 312.078125 741.28125 306.894531 738.945312 303.289062 734.863281 L 271.945312 699.351562 C 265 691.488281 265.753906 679.492188 273.613281 672.554688 C 281.464844 665.617188 293.472656 666.355469 300.410156 674.222656 L 317.234375 693.289062 L 371.15625 629.742188 C 357.992188 621.398438 342.4375 616.5 325.703125 616.5 C 278.695312 616.5 240.59375 654.609375 240.59375 701.613281 C 240.59375 748.621094 278.695312 786.726562 325.703125 786.726562 C 372.710938 786.726562 410.816406 748.621094 410.816406 701.613281 C 410.816406 685.15625 406.066406 669.839844 397.980469 656.816406 Z M 397.980469 656.816406 ' fill-opacity='1' fill-rule='nonzero'/%3e%3cpath fill='%233d9599' d='M 300.414062 1156.097656 L 317.238281 1175.164062 L 369.871094 1113.128906 C 356.984375 1105.273438 341.902344 1100.664062 325.707031 1100.664062 C 278.695312 1100.664062 240.59375 1138.777344 240.59375 1185.78125 C 240.59375 1232.785156 278.695312 1270.890625 325.707031 1270.890625 C 372.714844 1270.890625 410.820312 1232.785156 410.820312 1185.78125 C 410.820312 1168.761719 405.773438 1152.949219 397.167969 1139.648438 L 331.996094 1216.457031 C 328.429688 1220.65625 323.214844 1223.101562 317.703125 1223.15625 C 317.644531 1223.15625 317.582031 1223.15625 317.523438 1223.15625 C 312.078125 1223.15625 306.894531 1220.824219 303.289062 1216.738281 L 271.945312 1181.222656 C 265 1173.363281 265.753906 1161.363281 273.613281 1154.429688 C 281.464844 1147.492188 293.472656 1148.230469 300.414062 1156.097656 Z M 300.414062 1156.097656 ' fill-opacity='1' fill-rule='nonzero'/%3e%3cpath fill='%233d9599' d='M 668.566406 458.257812 L 668.566406 400.691406 C 668.566406 395.621094 664.457031 391.507812 659.378906 391.507812 L 256.234375 391.507812 C 251.15625 391.507812 247.046875 395.621094 247.046875 400.691406 L 247.046875 458.257812 C 247.046875 463.332031 251.15625 467.445312 256.234375 467.445312 L 659.378906 467.445312 C 664.457031 467.445312 668.566406 463.332031 668.566406 458.257812 Z M 668.566406 458.257812 ' fill-opacity='1' fill-rule='nonzero'/%3e%3c/svg%3e)
Går under högkostnadsskyddet.
Ej högkostnadsskydd det vill säga du får själv betala för din utredning.
Ej högkostnadsskydd det vill säga du får själv betala för din utredning.
(Stockholm) Ett föräldrastödsprogram för föräldrar med ADHD.
SPSM - Specialpedagogiska myndigheten
För yrkesverksamma men även för dig som vill lära dig mer. Lyfter forskning och pedagoiska stategier för att stötta och hjälpa.
Lästips: ADHD.
Här hittar du spellistor med videos jag upplever innehåller bra information om ADHD.
